Yoga Class

Club locations & class timetables


What is Proactive Xtreme Kickboxing?

Proactive Xtreme Kickboxing is a class for 8 – 15 year olds. Classes are taught in a positive and friendly environment allowing kids and teens to learn new skills, gain confidence, workout and enjoy the journey!
“Technique and fitness are a big part of our curriculum – classes also focus on self-discipline, respect, leadership and self-defence.”
Our fully structured grading system allows students to progress through the ranks based on their skill level, setting goals and challenging themselves both mentally and physically.

Kids Kickboxing

Our Kids | Teen Kickboxing class is structured, allowing students to progress through the levels based on their skill, whilst still being fun and engaging, with a strong emphasis on technique.

We provide a social atmosphere that is positive and healthy and an environment that encourages team building, friendship, respecting others and communication – skills that can be brought to their home, classroom and future careers.

We often underestimate the level of stress and anxiety that children face on a daily basis – giving children a safe, fun, physical outlet is an important step in reducing stress and developing a healthy lifestyle.

Our grading system offers students the opportunity to advance through the ranks – developing focus, goal setting and leadership skills. Success and achievement enhances self-esteem and confidence grows as the techniques are learned and fitness increases.

Defence is a big part of our curriculum, incorporating a self-defence and street smart element – giving students the tools they need to help stop bullying and peer pressure.

The instructors balance serious training with light-hearted instruction and fun exercises, ensuring students get a work out, enjoy themselves and look forward to the next session!


Our training is of Thai boxing origins and western style boxing methods, but our methodology and ideology is universal. We incorporate the latest up-to-date training methods from around the world to give you a comprehensive and practical system for Muay Thai and kickboxing.


Muay Thai is one of the most devastating stand-up fighting systems in the world. Thai boxing as it is known, originated over 1,000 years ago, and has evolved from military origins into the popular international sport it is today.


Many people enter the sport for different reasons, and while some will carry on the tradition, others appreciate the sport mainly as a way of getting into shape, learning self-defence and understanding a different culture. The use of boxing, kicking, elbowing and kneeing makes Muay Thai incredibly effective as a street self-defence art, and a practical part of mixed martial arts cross training.

So why not come down to the club and try it out for free, we will give you a free lesson!

Our classes are perfect to gain fitness and confidence! First lesson is FREE!! BOOK NOW