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	<title>Proactive Martial Arts Christchurch &#187; News</title>
	<atom:link href="http://www.selfdefence.co.nz/news_room/category/news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.selfdefence.co.nz/news_room</link>
	<description>the regions biggest network of Martial Arts schools</description>
	<lastBuildDate>Wed, 01 Feb 2012 18:31:30 +0000</lastBuildDate>
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		<item>
		<title>NEXT INSTRUCTOR COURSES SUNDAY 26 FEBRUARY!</title>
		<link>http://www.selfdefence.co.nz/news_room/2012/01/29/next-instructor-courses-sunday-26-february/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2012/01/29/next-instructor-courses-sunday-26-february/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 04:14:09 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[Cashmere]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Papanui]]></category>
		<category><![CDATA[Riccarton]]></category>
		<category><![CDATA[Templeton]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=207</guid>
		<description><![CDATA[Thank you to everybody who turned up to the Level one Instructors course yesterday. With over thirty on the floor for our first one we are on our way to improving every bodies experience with martial arts.
We have booked in another Level One course on Sunday 26th February at 9:30am. Remember you have to complete [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you to everybody who turned up to the Level one Instructors course yesterday. With over thirty on the floor for our first one we are on our way to improving every bodies experience with martial arts.</p>
<p>We have booked in another <span style="color: #ff0000;">L<strong><span style="color: #ff0000;">e</span>vel One course on Sunday 26<sup>th </sup>February at 9:30am.</strong></span> Remember you have to complete a couple of level one courses first and pass the test before you get your certificate for that level. We will also be having our first <span style="color: #ff0000;"><strong>Level Two course on 26<sup>th </sup>February starting at 11:15am. </strong></span></p>
<p>You can only participate in a level two course when you have at least attended a level one course this year. You do not have to of passed the level one course yet to attend a level two : )</p>
<p>These courses are a new hands on format and have been upgraded from any previous courses I have run in the past.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Selfdefence Course Saturday 25th February</title>
		<link>http://www.selfdefence.co.nz/news_room/2012/01/24/selfdefence-course-saturday-25th-february/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2012/01/24/selfdefence-course-saturday-25th-february/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:57:01 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[Cashmere]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Papanui]]></category>
		<category><![CDATA[Riccarton]]></category>
		<category><![CDATA[Templeton]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=199</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.selfdefence.co.nz/news_room/wp-content/uploads/2012/01/Self-Defence-Poster-Feb-12.jpg"><img class="aligncenter size-medium wp-image-201" title="Self Defence Poster Feb 12" src="http://www.selfdefence.co.nz/news_room/wp-content/uploads/2012/01/Self-Defence-Poster-Feb-12-300x213.jpg" alt="" width="300" height="213" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Afternoon of Anarchy</title>
		<link>http://www.selfdefence.co.nz/news_room/2011/11/10/afternoon-of-anarchy-3/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2011/11/10/afternoon-of-anarchy-3/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 18:05:21 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=147</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.selfdefence.co.nz/news_room/wp-content/uploads/2011/11/Afternoon-of-Anarchy-1-Poster-22-426x600.jpg" alt="" title="Afternoon of Anarchy 1 Poster (2)" width="426" height="600" class="aligncenter size-large wp-image-152" /></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sean Allen Seminar Details</title>
		<link>http://www.selfdefence.co.nz/news_room/2011/09/04/sean-allen-seminar-details/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2011/09/04/sean-allen-seminar-details/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 17:10:28 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[Cashmere]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Papanui]]></category>
		<category><![CDATA[Riccarton]]></category>
		<category><![CDATA[Templeton]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=114</guid>
		<description><![CDATA[You can book at any of the Proactive Clubs or phone 3666-000
 Get in early to secure your place as we have had to limit tickets due to venue size!
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>You can book at any of the Proactive Clubs or phone 3666-000</strong><br />
<strong> Get in early to secure your place as we have had to limit tickets due to venue size!</strong><img class="aligncenter size-large wp-image-124" title="Sean allen seminar" src="http://www.selfdefence.co.nz/news_room/wp-content/uploads/2011/08/Sean-allen-seminar-424x600.jpg" alt="" width="424" height="600" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kyoshi Sean Allen</title>
		<link>http://www.selfdefence.co.nz/news_room/2011/08/28/sean-allen-seminar/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2011/08/28/sean-allen-seminar/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 06:23:01 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[Cashmere]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Papanui]]></category>
		<category><![CDATA[Riccarton]]></category>
		<category><![CDATA[Templeton]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=110</guid>
		<description><![CDATA[Kyoshi Sean Allen seminars 
MULTI STYLE MARTIAL ARTS
WEEKEND  SEMINARS
OPEN TO ALL
RANKS
30th September -2nd October
Details Soon!

 
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Kyoshi Sean Allen seminars </strong></p>
<p style="text-align: center;"><strong>MULTI STYLE MARTIAL ARTS</strong></p>
<p style="text-align: center;"><strong>WEEKEND  SEMINARS</strong></p>
<p style="text-align: center;"><strong>OPEN TO ALL<br />
RANKS</strong></p>
<p style="text-align: center;"><strong>30th September -2nd October</strong></p>
<p style="text-align: center;"><strong>Details Soon!</strong></p>
<p style="text-align: center;"><strong><img class="aligncenter size-medium wp-image-120" title="SA3" src="http://www.selfdefence.co.nz/news_room/wp-content/uploads/2011/08/SA3-300x175.jpg" alt="" width="300" height="175" /></strong></p>
<p style="text-align: center;"><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefence.co.nz/news_room/2011/08/28/sean-allen-seminar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working bee at 6 Cable St</title>
		<link>http://www.selfdefence.co.nz/news_room/2011/08/24/working-bee-at-6-cable-st/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2011/08/24/working-bee-at-6-cable-st/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 21:03:03 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Riccarton]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=106</guid>
		<description><![CDATA[This Sunday at 11am Cable St we are having a working bee to put the ring back up. If you can make it to help out it would be very much appreciated.
Thank you so much for those that gave up their time today to help out. Ring up and more floor space   
]]></description>
			<content:encoded><![CDATA[<p>This Sunday at 11am Cable St we are having a working bee to put the ring back up. If you can make it to help out it would be very much appreciated.</p>
<p><span style="color: #ff0000;"><strong>Thank you so much for those that gave up their time today to help out. Ring up and more floor space <img src='http://www.selfdefence.co.nz/news_room/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefence.co.nz/news_room/2011/08/24/working-bee-at-6-cable-st/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Proactive Clubs now Open</title>
		<link>http://www.selfdefence.co.nz/news_room/2011/08/17/all-proactive-clubs-now-open/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2011/08/17/all-proactive-clubs-now-open/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 22:49:57 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[Cashmere]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Papanui]]></category>
		<category><![CDATA[Riccarton]]></category>
		<category><![CDATA[Templeton]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=104</guid>
		<description><![CDATA[All club are now back and open to normal times   
]]></description>
			<content:encoded><![CDATA[<p>All club are now back and open to normal times <img src='http://www.selfdefence.co.nz/news_room/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday 16 August</title>
		<link>http://www.selfdefence.co.nz/news_room/2011/08/16/tuesday-16-august/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2011/08/16/tuesday-16-august/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 01:48:38 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=102</guid>
		<description><![CDATA[We are running a joint teenage class at 5pm tonight and a joint Kickboxing class at 6pm tonight at Sockburn. All other clubs are closed due to snow.
]]></description>
			<content:encoded><![CDATA[<p>We are running a joint teenage class at 5pm tonight and a joint Kickboxing class at 6pm tonight at Sockburn. All other clubs are closed due to snow.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefence.co.nz/news_room/2011/08/16/tuesday-16-august/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snow Update</title>
		<link>http://www.selfdefence.co.nz/news_room/2011/08/15/snow-update/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2011/08/15/snow-update/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 20:58:30 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=100</guid>
		<description><![CDATA[All Proactive Clubs are closed today Monday 15 August due to snow!
 We will update tomorrow as to being open on Tuesday!
]]></description>
			<content:encoded><![CDATA[<p>All Proactive Clubs are closed today Monday 15 August due to snow!<br />
 We will update tomorrow as to being open on Tuesday!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.selfdefence.co.nz/news_room/2011/08/15/snow-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kyoshi Sean Allen in Ch-Ch 29 Sep-4th Oct</title>
		<link>http://www.selfdefence.co.nz/news_room/2011/07/27/kyoshi-sean-allen-in-ch-ch-29-sep-4th-oct/</link>
		<comments>http://www.selfdefence.co.nz/news_room/2011/07/27/kyoshi-sean-allen-in-ch-ch-29-sep-4th-oct/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 09:19:38 +0000</pubDate>
		<dc:creator>Proactive</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.selfdefence.co.nz/news_room/?p=97</guid>
		<description><![CDATA[Qualifications &#038; Achievements:
7th degree Black Belt in Zen Do Kai Freestyle, 1984 State Light heavy weight full contact kickboxing title holder, 1989 State Super Light heavy weight full contact Thai boxing title holder, qualified karate Instructor with the World Karate Association, qualified kickboxing instructor with the World Kickboxing Association (Level 6), State referee (qualified with [...]]]></description>
			<content:encoded><![CDATA[<p>Qualifications &#038; Achievements:</p>
<p>7th degree Black Belt in Zen Do Kai Freestyle, 1984 State Light heavy weight full contact kickboxing title holder, 1989 State Super Light heavy weight full contact Thai boxing title holder, qualified karate Instructor with the World Karate Association, qualified kickboxing instructor with the World Kickboxing Association (Level 6), State referee (qualified with WKA), 10 years as a professional security person, qualified teacher with the Education Department of WA (MLCAE 1984), qualified First Aid Certificate holder, Certificate II in Community Recreation.<br />
<img src="http://www.selfdefence.co.nz/news_room/wp-content/uploads/2011/07/noclub_sean1.jpg" alt="" title="noclub_sean[1]" class="alignleft size-full wp-image-98" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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