How can I start?

You can start by just coming down on one of our training nights (see the times below) and giving it a go or you can Email me at
Info@selfdefence.co.nz or call 3666-000 or
Ph Nigel 0274 333 543
Anna 027 555 4881 
Or fill in the form below for a free lesson
What could be easier?

On your first few lessons you will be in a small group with other beginners to cover basics. We place females with female instructors and take the time to answer any questions you may have.

Where can you find Proactive Martial Arts Riccarton?

The Riccarton Club
66b Wharenui Road
Riccarton
Christchurch

TIGERS KARATE 4-7 years
Mon & Wed 4.30 – 5.00 pm

PANTHERS KARATE 8-11 years
Mon & Wed 5.05 – 5.50 pm
Sat 9.00 – 9.45 am

PANTHERS KICKBOXING 8-11 years
Wed & Fri 3:40 - 4:25 pm

XTREME MARTIAL ARTS 12-15 years
Tues & Thur 4.00 – 4.50 pm

XTREME KICKBOXING 12-15 years
Tues & Thur 5.00 – 5.50 pm

XTREME WEAPONRY 10-15 years
Sat 9.45 - 10.30 am
Fri 4.40 - 5.25 pm

FREESTYLE MARTIAL ARTS (ZDK) Adults
Mon & Wed 5.05 – 5.55 pm (during childrens class)
Mon & Wed 6.00 – 7.00 pm
Tues 10.00 – 11.00 am

MUAY THAI KICKBOXING Adults
Tues & Thur 6.00 – 6.50 pm
Tues & Thur 12.00– 12.50 pm
Sat 11.30 – 12.30 pm

SHOOT FIGHTING / MMA Adults
Mon & Wed 7.10 – 8.10 pm

WEAPONARY Adults
Wed 7.10 – 8.00 pm
Sat 10.30 – 11.20 am

BOXING FITNESS Adults
Mon 7.10 - 8.00 pm
Fri 6.00 – 6:50pm

FIGHT SKILLS Adults (Orange Ranks +)
Mon 8:10 – 9.00 pm
Fri 7.00 – 7:50 pm

Club Locations and Times

Riccarton
Cashmere
Papanui
Templeton

For a full Riccarton timetable click here and download our Pdf Flyer >>
For a full Cashmere, Papanui and Templeton timetable click here and download our Pdf Flyer >>
>>Current Members <<

Please take the time to fill out our online form and we will arrange a free lesson for you at no cost or obligation.

Students Name Guardians Name  (if student is under 18) Age Gender Male      Female Contact Phone Suburb E-mail Preferred Club Unsure Riccarton Club Chch Cashmere Club Chch Papanui Club CHCH Templeton Club CHCH Preferred time Unsure Morning Afternoon Evening How did you learn about Proactive?: Check any that apply.  Web Search NZ Web Search international Flyer Local Paper Friend link from another website Yellow Pages Website Yellow Pages Book White Pages Book Please give us any comments or suggestions:

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