How can I start?

You can start by coming along to one of our classes (see timetable listed below) and having a free lesson or by completing the form below, alternatively you can email or call us for a chat

Email Info@selfdefence.co.nz Phone 3666-000 / 0274 333 543 (Nigel) / 027 5554 881 (Anna)

Where can you find Proactive Martial Arts Riccarton - Middleton?

244 Annex Rd
Middleton
Christchurch

TIGERS KARATE 4-7 years
Mon & Wed 4.45 – 5.15 pm

PANTHERS KARATE 8-11 years
Mon & Wed 5.15 – 6.00 pm

XTREME MARTIAL ARTS 12-15 years
Mon & Wed 5.10 – 6.00 pm

FREESTYLE MARTIAL ARTS (ZDK) Adults
Mon & Wed 6.00 – 7.00 pm
Saturday 12.00 – 1.00pm

BOXING FITNESS Adults
Mon & Wed 7.10 – 8.00 pm

XTREME KICKBOXING 8-15 years
Tues & Thur 5.00 – 5.50 pm

MUAY THAI KICKBOXING Adults
Tues & Thur 6.00 – 6.50 pm
Tues & Thur 12.05– 12.50 pm
Wed 6.00 – 6.50am
Sat 10.00 am – 11.00 am

COMBAT FIT Adults
Mon 6.10 – 7.00pm

KRAV MAGA Adults: (and 12-15 years accompanied by a participating adult)
Mon & Wed 7.10 – 8.10pm

Club Locations and Times

Riccarton / Middleton
Cashmere
Papanui
Templeton
Mt Pleasant

For a full Riccarton / Middleton timetable click here and download our Pdf Flyer >>
For a full Cashmere timetable click here and download our Pdf Flyer >>
For a full Papanui and Templeton timetable click here and download our Pdf Flyer >>
For a full Mt Pleasant timetable click here and download our Pdf Flyer >>
>>Current Members <<

Please take the time to fill out our online form and we will arrange a free lesson for you at no cost or obligation.



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