Learn Martial Arts


Welcome to proactive martial arts! Learn essential life skills while getting fit and meeting new people. Our purpose built facility caters from ages 4 and up, so there’s a class to suit everyone!

SYSTEMS

  • Tigers Karate 4 – 7 years

    Our programme incorporates martial arts techniques, games and activities to engage your child and develop life skills - Find out more →

  • Panthers Karate 8 - 11 Years

    Classes are designed to be high energy, confidence building and fun! Children will learn martial arts and street smart skills whilst challenging themselves to progress through the ranks - Find out more→

  • Teenage Martial Arts 12 to 15 Years

    Catering specifically for younger teens, classes are fitness and technique based. Our aim is to provide your teen with the skills to build positive peer relationships, become role models and gain the confidence to make smart decisions - Find out more→

  • Kids | Teen Kick Boxing 8 to 15 Years

    Technique and fitness are a big part of our curriculum, classes also focus on self-discipline, respect, leadership and self-defence - Find out more →

  • Freestyle Martial Arts 16 Years +

    Zen Do Kai is a Karate based system taught in a fun, friendly environment – combining modern self-defence principals with traditional values, great for the body and mind - Find out more →

  • Muay Thai Kick Boxing 16 Years +

    Fast, effective fitness and self-defence. Learn authentic Muay Thai skills in a friendly, fun environment. Great for weight loss, toning, increasing strength and stamina. Grading and competition an option - Find out more →

  • Boxing Fit 16 Years +

    Combining cardio, strength, speed and boxing skills in a fun, fast paced, high energy fitness session - Find out more →

  • Krav Maga 16 years +

    The ultimate for reality based self-defence, classes cover close quarter conflict, weaponry disarms, threat assessment / neutralisation - Find out more →


Book a FREE Lesson Online!

Classes Near You!

Monday to Saturday

We have 5 locations with times to meet your busy schedule!

 Riccarton / Middleton,

 Cashmere   Templeton

 Papanui   Mt Pleasant